What's the _________ That Could Happen?
Out of curiosity, what word would you place in that blank space? I will admit that for me, worst is the word that automatically comes to mind. No hesitation or second thought, I automatically lean towards problem-solving around worst-case scenarios. Who's with me on this? Speaking from the I, this practice has come from a place of trying to protect or prepare myself from being hurt or blindsided. A long time ago I seem to have made a choice that I would rather think and focus on all that could go wrong instead of all that could go right. If I figured out all of the hurtful or negative outcomes and determined a course of action or reaction to those, I was building in down-side emotional protection. And sure, this does have some merit if your goal in life is to always be prepared to handle negative outcomes. But what ripple effect does focusing on the negative actually have? I feel like my practice of focusing on negative outcomes has potent...